Tonight, I was back in the pool for the first time in two weeks.
I was a bit concerned, at first, my peak flow suggested that there is still some airway obstruction. However, I did as I always do and took a few puffs of salbutamol and then, away I went.
The first length was tough, I learnt tumble turns some months ago, for those who are familiar with tumble turns (or flip turns as they are sometimes known) they are far from easy to learn. For those who see them on the telly and think, they look easy take it from me, they’re not! You have to get your distance, positioning and breathing right, in a split second! Get it wrong and you either, kick out at water and look silly, breathe in under water, come up gasping with snot running down your face or worse, injure yourself.
Tumble turns, take hours and hours of practice, the first few weeks proved tough, in fact I hated them, but now they are second nature and getting easier. Tonight, however I saw the wall and panicked. I was so annoyed with myself, my flip turn had flipped back, two months.
So tonight, I concerned myself with swimming widths, doing a tumble turn, swimming another width and so on. Pushing myself and working hard to regain confidence.
I also took the oppurtunity to do some balance and strenghthening work, to help my creaking joints. Arthritis is crap, it hurts and you feel as stiff as an old carthorse, this has been my life for 15 years, but determined not to focus on the negative and spend my days bemoaning my lot, fixated on the pain I’m in, though I hold my hands up, of being guilty of this, somedays, I try to translate this into something with a more positiv.
Finally, as still have a nagging fear of deep water, I decided to pencil jump, into to pool, the pool is 10 ft deep. What actually happened was that, force of the water, shot my goggles over my face and I got my eyes full stinging, chlorinated water. The result was that I came spluttering back to the surface looking very uncool indead!