Missing a few essentials. ..

Tonight, I had a bit of a coaching session, working on my freestyle. I had arranged this before Christmas. 

This morning, in my usual rush to get to work, I left everything that I needed, by the front door. 

I arrived, at the pre-arranged venue, at the present arranged time. After parking my car up, and giving false hope to someone, waiting for a lift, I got out, walked round the back, popped the boot open and looked in it with a sinking heart. No swimming bag…stupidly, in my rush to get out, I’d clearly left it the house.  

There is a sports shop, down the road, from the pool (my house was too far away). It’s a pretty rubbish one, but still a sports shop. 

I lept back in car, checked the time and barrelled out of the car park. I had 20 minutes, to get there and back!

Every traffic light was on red, as I drove down the road, and I was forced to wait, impatiently for them to change. Arriving at the large retail park, where the store is situated, I practically ran in there. Breathlessly, I grabbed costume, hat and goggles, before heading to the till. Twenty three pounds lighter, which I can barely afford, I headed back to the pool, and again every light was on red!

Twenty minutes after leaving I parked up, for the second time, at the pool. Unfortunately, there is then a maze of corridors to negotiate, before arriving at the pool, itself. 

Quickly changing, I dived into the pool, only to discover the googles I’d purchased, were absolutely rubbish and even at the tightest setting, they let water in. I may as well, bought two tea-strainers, for what good they were! Thankfully, I was able to borrow a pair. 

It was only a short 20 minute swim, but I was able to work on my front crawl, arm pull, something which I am still not doing, to full effectiveness. However concentrating on my arm swing, resulted in getting my breathing pattern, wrong. This wasn’t helped by the fact, that my lungs were already grumpy,  due to the sudden dip, then rise in temperature (weather wise).
Now the challenge is, just to fit the two together, correct arm pull and breathing pattern. 

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